The springboard is designed to mirror which piece of apparatus?

The springboard is designed to mirror which piece of apparatus?

• A. reformer
• B. Cadillac
• C. tower end of cadillac
• D. Wunda chair

Answer: (C)

The springboard is designed to mirror the tower end of the Cadillac. This is because the springboard incorporates the same fundamental principles of resistance and support that are found in the Cadillac apparatus, specifically in its tower configuration. The tower end of the Cadillac offers various spring settings that allow for multiple angles and positions for exercise, much like the springboard does. The design of the springboard essentially translates elements from the Cadillac’s tower into a wall-mounted format, facilitating a diverse range of movements similar to those performed on the Cadillac. This similarity in functionality enables practitioners to engage in resistance training and alignment exercises, allowing for creative sequencing in a compact setting.

The springboard is designed to mirror the tower end of the Cadillac. This is because the springboard incorporates the same fundamental principles of resistance and support that are found in the Cadillac apparatus, specifically in its tower configuration. The tower end of the Cadillac offers various spring settings that allow for multiple angles and positions for exercise, much like the springboard does.

The design of the springboard essentially translates elements from the Cadillac’s tower into a wall-mounted format, facilitating a diverse range of movements similar to those performed on the Cadillac. This similarity in functionality enables practitioners to engage in resistance training and alignment exercises, allowing for creative sequencing in a compact setting.